
Low baCK and HIP PAIN
Relieve the Pressure. Reclaim Your Posture.
Struggling with persistent low back or hip pain?
We focus on diagnosing and treating the root causes of low back pain, sciatica, and hip discomfort. Whether your pain is from injury, posture, disc issues, or overuse, our personalized programs are designed to restore strength, improve mobility, and relieve pain naturally.
Rehab Chamber combines expert care to help Support your healing , move better, and get back to the life you love—without surgery or long-term medications.
Low Back and Hip Pain Often Go Hand-in-Hand — Here's Why
Low back and hip pain are closely connected. If you're feeling discomfort when sitting, walking, or standing up, it could stem from more than one source. At Rehab Chamber, we help patients in Downtown Toronto understand what's really causing their symptoms—whether it's a herniated disc, sciatica, hip joint inflammation, or muscle imbalances. Identifying the root cause is the first step toward real, lasting relief.
Common Causes:
Sciatica – nerve pain radiating from the lower back through the hips and legs
Lumbar Disc Issues – bulging or herniated discs compressing nerves
Sacroiliac Joint Dysfunction – inflammation or instability in the joint connecting the spine and pelvis
Piriformis Syndrome – tight gluteal muscles compressing the sciatic nerve
Hip Bursitis or Tendonitis – inflamed tissues around the hip joint
Postural Imbalances – poor sitting or standing habits affecting spine alignment
Muscle Weakness or Tightness – often from prolonged sitting or sedentary lifestyles
Hip Arthrtitis/Replacement – often from cartilage degeneration causing pain and reduced mobility
Hip Dysplasia or Femoroacetabular impingement (FAI) – often from abnormal joint structure accelerating arthritis and joint wear
Snapping Hip – tendons or muscles flicking over bony structures, causing a snapping sensation or sound
Maigne Syndrome (T/L Syndrome) – often irritation of nerves at the thoracolumbar junction causing lower back and groin pain
Frequently Asked Questions
Low back and Hip pain treatment in Downtown Toronto
What does a chiropractor do for low back and hip pain?
A chiropractor addresses at restoring proper movement, strength, function and reducing nerve irritation that may be causing or contributing to your pain. Through gentle adjustments, muscle release, and mobility work, chiropractors can help reduce inflammation and improve motion.
Absolutely. While many patients find relief from gentle spinal or hip adjustments, we always tailor care to your comfort level and preferences. If you prefer non-adjustment-based care, we offer:
Active rehab and stretching routines
Postural training
Myofascial release and soft tissue therapy
Guided mobility programs
Low-impact modalities (e.g., Acupuncture, Electro-Acupuncture, Cupping, Transcutaneous Electrical Nerve Stimulation (TENS), Electrical Muscle Stimulation (EMS), Instrument Assisted Soft tissue Mobilization/ Muscle Scraping )
Can I opt out of chiropractic adjustments?