Wrist Pain & E-Sports
Relieve the Strain. Level Up Comfort.
Struggling with persistent Wrist pain?
Numbness, tingling, or weakness in your hands? Don’t wait until it gets worse.
Rehab Chamber combines expert care to help support your healing, move better, and get back to the life you love—without surgery or long-term medications.
Understanding Your wrist Pain — And Why It Won’t Go Away On Its Own
Wrist pain can come from repetitive use, poor posture, trauma, or nerve irritation. Without proper treatment, it can limit your ability to grip, type, lift, or perform daily tasks — even basic movements can become painful leading to symptoms like:
Numbness or tingling in your fingers (especially thumb, index, and middle)
Hand weakness or trouble gripping
Pain radiating into the forearm
Symptoms that worsen with typing, driving, or holding a phone
Common Causes of Wrist Pain We Treat & Manage:
Tendinitis (from overuse or strain)
Carpal tunnel syndrome
TFCC (triangular fibrocartilage complex) injuries
Wrist sprains or instability
De Quervain’s / Intersection tenosynovitis
Post-fracture wrist or Post-cast wrist stiffness
Wrist Arthritis (osteoarthritis or rheumatoid)
Gamers are athletes — and just like traditional athletes, they need care that supports endurance, precision, and injury prevention. At Rehab Chamber, we help you stay sharp, stay healthy, and stay competitive.
Common Injuries in Gaming & Esports
Whether you're grinding 10 hours a day or training professionally, gaming can lead to repetitive strain and postural overload. Common injuries we treat include:
Carpal tunnel syndrome
Trigger finger & De Quervain's tenosynovitis
Wrist & Thumb pain (tendonitis)
Shoulder impingement
Neck strain & headaches
Postural Strain (tech neck, Mid-back tension)
Repetitive Strain Injuries
Frequently Asked Questions
Wrist pain & E-Sports Treatment in Downtown Toronto
Not always. Our in-depth physical assessment often identifies the cause without imaging. If necessary, we can refer you to get diagnostic tests.
Do I need an X-ray or MRI first?
Can you treat chronic wrist pain from computer use?
Yes. We specialize in treating RSI (repetitive strain injuries) from keyboards, gaming, and working from home (WFH). Our treatment focuses on posture, ergonomics, and strengthening weak links.
Will I need to stop working or training?
Not necessarily. We create active recovery plans that let you keep moving while supporting healing. Our Rehab Chamber programs are designed to work with your daily demands.
Do you offer wrist rehab after fractures or surgery?
Yes. We treat post-cast stiffness, weakness, and surgical recovery with tailored physiotherapy and progressive rehab to restore function safely and quickly.
Can carpal tunnel go away without surgery?
Yes — especially when caught early. We’ve helped many patients avoid surgery using a combination of manual therapy, nerve mobilization, and strengthening.
Repetitive strain (typing, gaming, lifting), poor posture, and inflammation all increase pressure on the median nerve. Our program focuses on reducing these stressors and improving movement.
What makes carpal tunnel worse?
Not always. It can also result from neck or shoulder tension, postural collapse, or nerve irritation higher up the arm.
Is it just from overuse?
Why do gamers need physical rehab?
Gaming is a high-repetition activity. Without proper care, microstrain adds up to injury — just like in pro sports. Rehab improves movement efficiency, joint health, and gaming longevity.
Can posture really affect my aim or reaction time?
Absolutely. Poor posture impairs nerve function, blood flow, and coordination. We optimize body mechanics so your hands, eyes, and reflexes perform at their best.
Yes! Whether you're streaming, competing, or gaming for fun — we create plans for your specific routine, gear, and goals.
Do you treat casual and pro gamers?