Videos

Exercises

The content within this exercise database should not be considered a replacement for professional medical guidance, diagnosis, or treatment. It is meant for general informational purposes only and does not serve as a substitute for consulting with your personal healthcare provider or physician.

These exercises have been sourced from the Canadian Chiropractic Guideline Initiative (CCGI). For more information and additional exercise videos, please visit https://www.ccgi-research.com/

Low Back

Neck

Shoulder